Have you watched the Brene Brown special on Netflix? If not, get on it! After watching it, of course I had to read “Daring Greatly”. I have also been watching “My Next Guest Needs No Introduction”. It’s a good complement to the book, because many of the interview subjects touch on the topics of being brave and having the courage to be vulnerable, the Ellen Degeneris episode especially.
I’ve been trying to pay more attention to the times when I am scared and to dig deeper and to also do less thinking, more feeling. Sometimes I get this wrong and end up thinking about feelings. Whoops!